This programme is not yet running on a group basis. This programme is for experienced CrossFit athletes and has an element of individual programming aimed at targeting an athlete’s specific strengths and weaknesses. It is for members who want to challenge themselves that much more and possibly make “CrossFit” their sport of choice. This programming is tailored for any CrossFit athlete who wants to take CrossFit seriously and compete in the CrossFit regionals or CrossFit games. Please enquire with us directly if you are interested in this option. At this stage there are additional costs involved because of the individualised nature of the programme and coaching.