Travel WOD- Day 6

Travel WOD- Day 5
26 December, 2017
Travel WOD- Day 7
28 December, 2017
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Travel WOD- Day 6

Part A:
8 Rounds Not For Time:
Handstand hold against wall 45 seconds
Plank hold 30 seconds

Part B:
50-40-30-20-10
Air squats
10-8-6-4-2
Pull-ups or ring rows