Workout Of The Day- Saturday 15 October 2016

Workout Of The Day- Saturday 15 October 2016

Part A
Build to heavy thruster from the ground

Part B
Fran – 7 min time cap

Posted in Workout of the Day
Sign up for our mailing list to receive the latest news, events, workouts, & nutritional advice, delivered straight to your inbox.
Sign up for our mailing list to receive the latest news, events, workouts, & nutritional advice, delivered straight to your inbox.