Workout Of The Day- Saturday 171028

Workout Of The Day- Friday 171027
26 October, 2017
Workout Of The Day- Monday 171030
30 October, 2017
Show all

Workout Of The Day- Saturday 171028

In Teams of 3:

AMRAP 15 Mins

Station 1: DT @60kg/35kgs

Station 2: Cindy Rx

5 Burpees

10 CTB

15 Air Squats

Rest 5 Mins… Then…. In 10 Mins

Find 1RM Power Clean