Workout Of The Day- Saturday 180526

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24 May, 2018
Workout Of The Day- Monday 180528
28 May, 2018
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Workout Of The Day- Saturday 180526

Part A:

Filthy 50
50 HSPU/ Push-ups
50 Toes to bar/ Knee raises
50 cal bike
50 box step over
25M DB OH Lunge
25M DB OH Lunge

20 min time cap