Workout Of The Day- Saturday 21 January 2017

Workout Of The Day- Saturday 21 January 2017

Find 1 rep max snatch

20min AMRAP in Pairs

12/8 cal row
12/8 power snatch (95/65) (85/55)
12/8 Wallballs (20/14) (14/10)
12/8 TTB/ knees to chest

Posted in Workout of the Day
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