Workout Of The Day- Thursday 22 December 2016

Workout Of The Day- Thursday 22 December 2016

Part A:
In teams of 3

30 Min AMRAP

50 Wall balls
50 jumps over low box/ big mat
50 calorie assault

Posted in Workout of the Day
Sign up for our mailing list to receive the latest news, events, workouts, & nutritional advice, delivered straight to your inbox.
Sign up for our mailing list to receive the latest news, events, workouts, & nutritional advice, delivered straight to your inbox.