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Workout of The Day- Saturday 190921

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Workout of The Day- Saturday 190921

Linda threesome ‘Slow Mo’

In your own time

10-9-…2-1

Bench Press (BW/0.75/0.5)
Deadlift (1.5 BW/1/0.75)
Power Clean (0.75 W/0.5)

Each partner starts at a different bar