10 June, 2019

Workout Of The Day- Tuesday 190611

Part A: Mu Progressions/drills Those who have MU 5*4 MU 10-15 minutes Part B: Accumulate 50 Strict pull-ups Part C: 12 minute AMRAP 12 Ring dips […]
10 June, 2019

Newsletter June 2019

Panther newsletter (June 2019)