6 August, 2019

Workout Of The Day- Wednesday 190807

Part A: Build up to a 2RM Hang snatch Red panthers 5 Rounds Complex: 2 OH Squat 2 High Hang snatch 2 Hang Snatch Rest 90s […]
6 August, 2019

August 2019 Newsletter

Panther Newsletter (August 2019)