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Open week! Sign up - to compete, to have fun, to b

Scaling allows any athletes to complete the same w

Watching the next class warming up for the WOD you

The barbell might be the most iconic piece of weig

Push. Pull. Hinge. Squat. Repeat #pantherpower #be

Monday blues #pantherpower #bemorehuman

Chalk and barbells are ready for the Saturday morn

Make sure you are hitting your standards! The Open

Black River CrossFit started at the beginning of 2013, and we have always prided ourselves on providing our members with a top quality training experience, whether you are someone who has never done any exercise before or you are a top level athlete. We constantly encourage our coaches to improve their experience and knowledge. We are here to coach you.

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