Workout Of The Day- Friday 190329

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Workout Of The Day- Friday 190329

Part A:

10-8-6-4-2
OH Squat
*Add challenging weight for each rep scheme, but unbroken
*Rest as needed between sets

Part B:

AMRAP10
6 DB burpee deadlift
12 Toes to bar
6 DB hang cleans
Rest 30 seconds