Part A:
16E2MOM
Clean
-2 High hang Power clean
-2 Hang Power clean (above the knee)
-2 Squat Clean
Part B:
Accumulate 50 T2B/K2E
Every time break run to stop street
Part C:
BW Blitz
3 Sets:
5 Burpees
10 Box jumps
15 Pushups
20 Reverse lunges (each)
25 Air squats