Workout Of The Day- Saturday 171028
Workout Of The Day- Friday 171027
26 October, 2017
Workout Of The Day- Monday 171030
30 October, 2017
In Teams of 3:
AMRAP 15 Mins
Station 1: DT @60kg/35kgs
Station 2: Cindy Rx
5 Burpees
10 CTB
15 Air Squats
Rest 5 Mins… Then…. In 10 Mins
Find 1RM Power Clean
