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Workout Of The Day- Saturday 190608

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4 June, 2019
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Workout Of The Day- Saturday 190608

Fight Gone Bad

3 Rounds for total reps
in 17 minutes

– 1 Minute WB(20/14)
– 1 Minute SDHP(75/55)
– 1 Minute box jumps
– 1 minute Push press(75/55)
– 1 minute Row
– 1 minute rest