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Workout Of The Day- Saturday 190615

Workout Of The Day- Friday 190614
13 June, 2019
Workout Of The Day- Tuesday 190618
18 June, 2019
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Workout Of The Day- Saturday 190615

Partner workout

120 Cal on Machine (Share)

100 Air squats whilst partner holds a plank

80 sit ups whilst partner wall sit hold

60 Burpees whilst partner hangs on bar

40 WB whilst partner holds superman

20 Partner Deadlifts

400m band run