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Workout Of The Day- Saturday 190817

Workout Of The Day- Friday 190816
15 August, 2019
Workout Of The Day- Tuesday 190820
19 August, 2019
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Workout Of The Day- Saturday 190817

In Teams of 2

Buy in 100DU/150 SU each

Then
2 Rounds

50 Goblet squats(24/20) (partner holds HS)
400m run (carry KB from goblet squats)
30 Burpee box jump overs (partner hollow rock)