Workout Of The Day- Saturday 190928
Workout Of The Day- Friday 190927
26 September, 2019
Workout Of The Day- Friday 191004
3 October, 2019
25 minute Partner AMRAP
40 WB squats (25/20)
40 T2B/K2E
40 KB swings (24/20)(R)
40 Pushups
40 KB (holdinfront) reverse lunges(24/20)
40 Pullups/ring rows
40 Burpees
