Part A:
DU Practice
Part B:
Accumulate 50 Strict Pullups
If you drop 6 Reverse burpee WB/ 8 WB situps
Part C:
3*3 minute Rounds
Rest 3 minutes between rounds
15m HSW/30s HSH/Pike alt shoulder touch
10 Power cleans (135/95)(115/75)
5 Hang Power Snatches
Remaining time DU
Score is amount of DU/SU scored 15 minutes