Part A:

DU Practice

Part B:

Accumulate 50 Strict Pullups

If you drop 6 Reverse burpee WB/ 8 WB situps

Part C:

3*3 minute Rounds

Rest 3 minutes between rounds

15m HSW/30s HSH/Pike alt shoulder touch

10 Power cleans (135/95)(115/75)

5 Hang Power Snatches

Remaining time DU

Score is amount of DU/SU scored 15 minutes