Part A:
Deadlifts
4-4-4-4-4
*Go on feel
Alternate each set with 8 strict toes to bar
Part B:
For time:
25 min time cap:
80 DUs
40 wall balls (30/20) (20/14)
20 DB snatch (65/40) (45/30) (25/15)
1km run
40 wall balls
20 DB snatch