Workout Of The Day- Tuesday 180619

Workout Of The Day- Monday 180618
18 June, 2018
Workout Of The Day- Wednesday 180620
19 June, 2018
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Workout Of The Day- Tuesday 180619

Part A:

5 Sets
1 Squat clean
1 Front Squat
1 Push press

5 Sets
1 Squat clean
1 Jerk

Part B:

In pairs – you go, I go

15 min AMRAP

10 Alt. DB snatch (65/50) (50/35) (On feel)
200M run
30 Double unders