Part A:
5 Sets not for time:
5 heavy Deadlift
20 M sled drag
*Deadlift at approx 80%-85% of 5RM
Part B:
Every 3 mins for 6 sets:
10 Wallballs (30/20) (25/16) (WB front squat)
5 burpess over a bar
1 Snatch (Red do 5 SDHP)
* Score is completed snatches X weight
* Only one attempt on snatch, no misses allowed