Beastly Partner Circuit:
6 Rounds:
(115/75)(95/65)(75/45)
6 STOH
6 Bent over row
6 Front squats
6 Hang Power Cleans
6 Deadlifts
Inbetween sets
Set 1/3/5: 300/250m Row/ASB/SkiErg
Set 2/4/6: 100 DU
1 partner does bar work
1 partner does cardio
Keep switching till both have completed 6 rounds(Bar & Cardio)
Cap 25 minutes