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Workout Of The Day- Wednesday 190605

Workout Of The Day- Tuesday 190604
3 June, 2019
Workout Of The Day- Thursday 190606
4 June, 2019
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Workout Of The Day- Wednesday 190605

Part A:

Front squat 4*5
SS
HSW 20m or
HSH 20s

Part B:

3 * 3 Minute AMRAP
with a 2 minute break inbetween

20/15 Cal ASB or run 200/150m
10/8 MU/T2B/K2E
AMRAP Burpees