Workout Of The Day- Wednesday 191106
Workout Of The Day- Tuesday 191105
4 November, 2019
Workout Of The Day- Thursday 191107
6 November, 2019
Hollie
30 RFT
5 Wall balls (20/14)
3 Burpees
1 Power clean (185/115)(135/95)(115/75)
Time Cap 30 minutes
Hollie
30 RFT
5 Wall balls (20/14)
3 Burpees
1 Power clean (185/115)(135/95)(115/75)
Time Cap 30 minutes
