Before joining the classes at Black River CrossFit we require members who are new to CrossFit to attend our Launchpad course.

Personalised 1-on-1

We offer personlised 1-on-1 programming for people with any level of fitness. This is typically for people who cannot make our regular classes because of other commitments.

CrossFit endurance

The programme uses the principles of CrossFit and tweaks them slightly to accommodate for the athlete who wants to participate in endurance events.

Red Panther -


This programming is geared towards anybody and everybody and will be challenging for everyone whether you are someone who has no background in exercise or whether you are reasonably fit.

Blue Panther -


This programming is geared towards those individuals looking to take their CrossFit workouts and strength and conditioning to a new level. Here the workouts will include a greater degree of intensity and complexity.

Black Panther -

(Competitor or elite athlete)

This programming is geared towards experienced CrossFit athletes and has an element of individual training aimed at targeting an athlete's specific strengths and weaknesses.

Quality & Commitment

Leon Gazet

Head Coach

“Be careful what you think as thoughts turn into actions, actions create habits, habits set your destiny and your destiny becomes your legacy.”

Raun Billett

CrossFit Coach

“If it doesn’t challenge you, it doesn’t change you.”
-Fred DeVitto

Andrea Gazet

CrossFit Coach

“To get going sometimes you just have to go.”

Mogammad Manuel

Facility manager

“Life’s all about taking the minimum opportunity and overcoming the odds.”

Matthew Wynne

CrossFit Coach

Strive for continuous improvement, instead of perfection – Kim Collins

Luke Wewege

Head Coach

We are what we repeatedly do, excellence then is not an act but a habit – Aristotle
If it’s important to you, you will find a way, if not you will find an excuse
Do unto others as you would have them do unto you

Jimmy Huang


“Happiness is a way of travelling, not a destination” – The Minimalists

Thamar Houliston

CrossFit Coach

“Life is either a daring adventure or nothing at all.” – Helen Keller.

Mare Louw

CrossFit Coach

Perfection is not attainable, but if we chase perfection we can catch excellence. Vince Lombardi

Partners & Associates


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