Getting Started
Join us for a FREE introductory session.
If you know what CrossFit is and don't need an introduction to CrossFit but still want to see what the facility is about, then sign up for the Launchpad Course.
READ MORE
If you are interested in what we do on a daily basis then click here to find out more and sign up to receive daily WOD notifications on our Facebook page.
READ MORE
Programmes
Launchpad
Before joining the classes at Black River CrossFit we require members who are new to CrossFit to attend our Launchpad course.
Personalised 1-on-1
We offer personlised 1-on-1 programming for people with any level of fitness. This is typically for people who cannot make our regular classes because of other commitments.
CrossFit endurance
The programme uses the principles of CrossFit and tweaks them slightly to accommodate for the athlete who wants to participate in endurance events.
Red Panther -
(Fitness)
This programming is geared towards anybody and everybody and will be challenging for everyone whether you are someone who has no background in exercise or whether you are reasonably fit.
Blue Panther -
(Performance)
This programming is geared towards those individuals looking to take their CrossFit workouts and strength and conditioning to a new level. Here the workouts will include a greater degree of intensity and complexity.
Black Panther -
(Competitor or elite athlete)
This programming is geared towards experienced CrossFit athletes and has an element of individual training aimed at targeting an athlete's specific strengths and weaknesses.
Quality & Commitment
Leon Gazet
Owner
“Be careful what you think as thoughts turn into actions, actions create habits, habits set your destiny and your destiny becomes your legacy.”
Raun Billett
Owner
“If it doesn’t challenge you, it doesn’t change you.”
-Fred DeVitto
Mogammad Manuel
CrossFit Coach
“Life’s all about taking the minimum opportunity and overcoming the odds.”
Matthew Wynne
CrossFit Coach
Strive for continuous improvement, instead of perfection – Kim Collins
Thamar Houliston
Head Coach
“Life is either a daring adventure or nothing at all.” – Helen Keller.
Mare Louw
CrossFit Coach
Perfection is not attainable, but if we chase perfection we can catch excellence. Vince Lombardi
Nathan Graham
CrossFit Coach
“Comparison is the thief of joy”
Sibu Sodo
CrossFit Coach
“Be strong and very courageous.”
Keren Shaulov
CrossFit Coach
“Leave your ego at the door”
Christopher De Klerk
CrossFit Coach
“Ride or die”
Martin Van Eeden
Manager and VAC Corps Coach
“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.” – Richard Rohr
Callyn De Waal
CrossFit Coach
"CrossFit is completely addictive and Black River has managed to hit the nail on the head with their mix of excellent facilities..."
Partners & Associates
