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Great morning out with @_run_project crew! Thanks

Join us this Saturday as @_run_project founder Jam

Back to the bar for 21.3? What are your prediction

Retest Monday? #pantherpower #bemorehuman

Open week! Sign up - to compete, to have fun, to b

Scaling allows any athletes to complete the same w

Watching the next class warming up for the WOD you

The barbell might be the most iconic piece of weig

Black River CrossFit started at the beginning of 2013, and we have always prided ourselves on providing our members with a top quality training experience, whether you are someone who has never done any exercise before or you are a top level athlete. We constantly encourage our coaches to improve their experience and knowledge. We are here to coach you.

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